Techniques and Tips for living a healthy, happy life. We can sew, plant gardens, and make homemade banana-pineapple pop; so now's the time to make ourselves better, starting with our bodies.
www.saritalou.com
July 2, 2011
Focus on the Feet
To keep our feet healthy we need to encourage both strength and flexibility. Try these simple dance warm ups everyday for a week and see how good your feet feel!
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